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PUREBLOG

 

Bringing you the latest trends, ingredients, and science to help you live a healthier life.

Various supplements are separated and a person is writing out their weekly supplement plan.
Healthy food on a kitchen counter like chicken, beef, salmon, shrimp, eggs, avocado, tomatoes, peas, nuts and milk.
A man taking holding a glass of water and his Pure Encapsulations vitamins in the kitchen.
Citrate to Sulfate: A Guide to Zin

Zinc is an essential mineral that plays a part in more than 300 different enzymatic reactions in the body.

Onions and mushrooms on a wooden cutting board
Different mushrooms on a counter.
How Mushrooms Can Support All-Day Energy

Whether it's coffee or tea, many people reach for that cup of caffeine first thing in the morning.

Doctor working in a lab testing.
A cut up melon on a kitchen counter next to a glass of water and a kale melon salad.
Women playing in snow outside
Oranges cut up on a wooden cutting board next to a glass of fresh orange juice.
A Vitamin C Rundown

From collagen formation to its function as an antioxidant and for the immune system – vitamin C (also: ascorbic acid)

Black currents in a bowl on a kitchen counter.
Two women shopping at a farmers market and picking out garlic.
Apples growing on a tree.
5 Plants That Could Support Your Immune Health

Immune health is a hot topic, but what exactly does it mean to have a healthy immune system?

Pure Encapsulations supplements next to a bottle
Women doctor talking to her patient
Pure Encapsulations supplements next to a bottle
How to Choose a High-Quality Nutritional Supplement

Purchasing a supplement on your own can feel overwhelming.

Women with long healthy hair and touching her hair.
Pure Encapsulations product on a counter next a glass of a water and women getting ready for her day in the background.
Women smiling and laughing outside.
Beauty Supplements: What Nutrients Are Essential for Hair, Skin, and Nails?

Many people are conscientious about what they put on their skin, nails, or hair.

A manufacturing plant
Graph explaining intermediary metabolism for fat-soluble toxins.
Bowl of strawberries, blueberries, raspberries and green grapes.
Environmental Toxins: Why Nutrients Matter for Detoxification

Every day we are exposed to environmental toxins without even knowing it.

 

Flowers in a tree.
Oxidative Stress: Stress at the cellular level

Oxygen plays a crucial role for nature and is the elixir of life.

Mother and daughter hugging and smiling
Happy Golden Years: How Lifestyle Choices Can Support Healthy Aging

Aging is a natural, inevitable process that every person must face, but how we age—whether we simply get older or age

Flowers
The Science of Saffron: Understanding its Positive Effects on Your Health

Saffron, the most expensive spice in the world, is used in many dishes, from paella to bouillabaisse.

Person taking notes and planning their weekly supplements.
Citrate to Sulfate: A Guide to Zinc

Zinc is an essential mineral that plays a part in more than 300 different enzymatic reactions in the body.

Healthy foods like salmon, chicken, avocado, nuts, fruits and vegetables.
Image about how Zinc is critical for brain health.
Mom and daughter doing yoga together
Zinc & Mental Health: An Expert Series

As a vital trace mineral, zinc is required for numerous functions throughout the body.