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PUREBLOG
Bringing you the latest trends, ingredients, and science to help you live a healthier life.
Every day we are exposed to environmental toxins without even knowing it.
Oxygen plays a crucial role for nature and is the elixir of life.
Aging is a natural, inevitable process that every person must face, but how we age—whether we simply get older or age
Saffron, the most expensive spice in the world, is used in many dishes, from paella to bouillabaisse.
Zinc is an essential mineral that plays a part in more than 300 different enzymatic reactions in the body.
![Healthy Food Healthy foods like salmon, chicken, avocado, nuts, fruits and vegetables.](/sites/default/files/2024-01/PEIS-1324632212_4C.jpg)
![Zinc for brain health Image about how Zinc is critical for brain health.](/sites/default/files/2024-01/23_01_ZincMentalHealthBlogGraphic_FIN.png)
![Yoga Mom and daughter doing yoga together](/sites/default/files/2024-01/GettyImages-1221256351.jpg)
As a vital trace mineral, zinc is required for numerous functions throughout the body.
![Doctor Women visiting a doctor](/sites/default/files/2024-01/PEBG_WomensBoneHealth1%20%281%29.png)
A woman’s bone health at any point in her life is the result of the totality of the life choices she’s made and healt
As a nutrient, vitamin B12 has several important roles, including contributing to the maintenance of healthy brain fu
![Stretching Mother and daughter stretching at home](/sites/default/files/2024-01/PEBG_Iron1.png)
There's no single nutrient responsible for energy production in the body.
![Yoga Women doing yoga](/sites/default/files/2024-01/PEBG_4C-Metabolism1.png)
![Stretching Women stretching at the gym](/sites/default/files/2024-01/PEBG_4C-Metabolism2.png)
![Running Couple running outside](/sites/default/files/2024-01/PEBG_4C-Metabolism3.png)
![Swimming Man swimming in lake](/sites/default/files/2024-01/PEBG_4C-Metabolism4.png)
To the untrained eye, all diamonds may appear the same.
![Women working in laboratory Women working in laboratory](/sites/default/files/2024-01/PEBG_ProSupplements1_0.png)
![Laboratory Two women and a man working in a laboratory](/sites/default/files/2024-01/PEBG_ProSupplements2.png)
![Pharmacist Pharmacist working and smiling with customer](/sites/default/files/2024-01/PEBG_ProSupplements3.png)
The number of supplements on the global market is overwhelming for consumers and even for medical professionals.
![Pure Encapsulations bottle A women holding a Pure Encapsulations supplement bottle](/sites/default/files/2024-01/PEBG_6Heros1.png)
![Garden Fresh vegetables in a basket just picked from a garden](/sites/default/files/2024-01/PEBG_6Heros2.png)
![Happy women Women holding a basket of eggs and smiling](/sites/default/files/2024-01/PEBG_6Heros3.png)
![Vitamins Variety of supplements](/sites/default/files/2024-01/PEBG_6Heros4.png)
People take multivitamins for many reasons, but a primary motivation is to fill gaps where diet is either lacking, or