PUREBLOG
Bringing you the latest trends, ingredients, and science to help you live a healthier life.
A high salt intake has been associated with increased blood pressure and poor heart health.
Hypertension affects more than 30% of the adult population worldwide, more than one billion
Veganism used to be a niche topic, but with the public's interest in plant-based foods, it's becoming more mainstream
Zinc is an essential mineral that plays a part in more than 300 different enzymatic reactions in the body.
Whether it's coffee or tea, many people reach for that cup of caffeine first thing in the morning.
From collagen formation to its function as an antioxidant and for the immune system – vitamin C (also: ascorbic acid)
Immune health is a hot topic, but what exactly does it mean to have a healthy immune system?
Purchasing a supplement on your own can feel overwhelming.
Many people are conscientious about what they put on their skin, nails, or hair.
Every day we are exposed to environmental toxins without even knowing it.
Oxygen plays a crucial role for nature and is the elixir of life.
Aging is a natural, inevitable process that every person must face, but how we age—whether we simply get older or age