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PUREBLOG
Bringing you the latest trends, ingredients, and science to help you live a healthier life.
![Pure Encapsulations Compléments Pure Encapsulations en forme de cœur](/sites/default/files/2024-07/0.3Home.jpg)
“You are what you eat” is an old adage that most have heard throughout their life- starting in chi
A strong and healthy musculoskeletal system is essential for overall well-being and mobility.
You’re likely familiar with the unique taste of licorice root in candy or herbal tea, but did you
![Himalayan Salt Himalayan salt in a small dish on a wooden cutting board.](/sites/default/files/2024-07/Salt_sensitivity_1.jpg)
![Genetic Variations Image of explaining genetic variations within AGT and ACE.](/sites/default/files/2024-07/Salt_sensitivity_2.jpg)
A high salt intake has been associated with increased blood pressure and poor heart health.
![Blood pressure Doctor measuring blood pressure of a patient](/sites/default/files/2024-07/MTHFR_bloodPressure_1_0.jpg)
![Gene Image of a gene](/sites/default/files/2024-07/MTHFR_bloodPressure_2.jpg)
![Genetic variation Image of a genetic variation](/sites/default/files/2024-07/MTHFR_bloodPressure_3.jpg)
Hypertension affects more than 30% of the adult population worldwide, more than one billion
Veganism used to be a niche topic, but with the public's interest in plant-based foods, it's becoming more mainstream
Zinc is an essential mineral that plays a part in more than 300 different enzymatic reactions in the body.
Whether it's coffee or tea, many people reach for that cup of caffeine first thing in the morning.
From collagen formation to its function as an antioxidant and for the immune system – vitamin C (also: ascorbic acid)
Immune health is a hot topic, but what exactly does it mean to have a healthy immune system?
![Pure Encapsulations supplements Pure Encapsulations supplements next to a bottle](/sites/default/files/2024-04/PEI_quality%20_RGB_thumb.jpg)
![Doctor and patient Women doctor talking to her patient](/sites/default/files/2024-04/PEI_%20quality%20_RGB_BODY%282%29.jpg)
![Pure Encapsulations supplement Pure Encapsulations supplements next to a bottle](/sites/default/files/2024-07/21_12_PEI_HowToReadNutritionLabel_FIN.jpg)
Purchasing a supplement on your own can feel overwhelming.
![Pure Encapsulations Pure Encapsulations product on a counter next a glass of a water and women getting ready for her day in the background.](/sites/default/files/2024-04/HSN_PURE-PHO.jpg)
![Women Smiling Women smiling and laughing outside.](/sites/default/files/2024-04/GettyImages-1271198248-Lower.jpg)
Many people are conscientious about what they put on their skin, nails, or hair.