Sorry, you need to enable JavaScript to visit this website.
Skip to main content



Bringing you the latest trends, ingredients, and science to help you live a healthier life.

Doctor teaching children about healthy balanced meals
Mother and son enjoying a mandarin orange in the kitchen and smiling.
Photo of James M. Greenblatt
You Are What You Eat, and What You Don’t

“You are what you eat” is an old adage that most have heard throughout their life- starting in chi

People smiling and running a marathon on a sunny nice day.
Tumeric root and powder on a kitchen counter.
Bananas, apricot, almonds, seeds, spinach, yogurt all on a kitchen counter.
Women stretching outside looking at a sunrise.
The Power of Nutrients to Support the Musculoskeletal System

A strong and healthy musculoskeletal system is essential for overall well-being and mobility.

Licorice root and licorice powder in a spoon on a kitchen counter.
Women in sports clothing and holding her hands on her stomach.
Licorice Root: An Ancient Solution for Modern Gut Health

You’re likely familiar with the unique taste of licorice root in candy or herbal tea, but did you

Pink Himalayan salt in a small dish on a wooden cutting board.
Image of explaining genetic variations within AGT and ACE.
Image of Dr. Denise Furness, PhD
Salt sensitivity genes and blood pressure: An Expert Series

A high salt intake has been associated with increased blood pressure and poor heart health.  

Doctor measuring blood pressure of a patient
Image of a gene
Image of a genetic variation
Image of Dr. Denise Furness, PhD
Vitamin B2 (riboflavin), MTHFR and blood pressure: An Expert Series

Hypertension affects more than 30% of the adult population worldwide, more than one billion

Various supplements separated on a surface counter.
Healthy quinoa salad with cherry tomatoes, peppers and oranges.
Various vitamin supplements
Various vitamins supplements.
8 Vitamins and Minerals to Complement a Vegan Lifestyle

Veganism used to be a niche topic, but with the public's interest in plant-based foods, it's becoming more mainstream

Various supplements are separated and a person is writing out their weekly supplement plan.
Healthy food on a kitchen counter like chicken, beef, salmon, shrimp, eggs, avocado, tomatoes, peas, nuts and milk.
A man taking holding a glass of water and his Pure Encapsulations vitamins in the kitchen.
Citrate to Sulfate: A Guide to Zin

Zinc is an essential mineral that plays a part in more than 300 different enzymatic reactions in the body.

Onions and mushrooms on a wooden cutting board
Different mushrooms on a counter.
How Mushrooms Can Support All-Day Energy

Whether it's coffee or tea, many people reach for that cup of caffeine first thing in the morning.

Doctor working in a lab testing.
A cut up melon on a kitchen counter next to a glass of water and a kale melon salad.
Women playing in snow outside
Oranges cut up on a wooden cutting board next to a glass of fresh orange juice.
A Vitamin C Rundown

From collagen formation to its function as an antioxidant and for the immune system – vitamin C (also: ascorbic acid)

Black currents in a bowl on a kitchen counter.
Two women shopping at a farmers market and picking out garlic.
Apples growing on a tree.
5 Plants That Could Support Your Immune Health

Immune health is a hot topic, but what exactly does it mean to have a healthy immune system?

Pure Encapsulations supplements next to a bottle
Women doctor talking to her patient
How to read a nutrition facts label and how to understand the information
How to Choose a High-Quality Nutritional Supplement

Purchasing a supplement on your own can feel overwhelming.

Women with long healthy hair and touching her hair.
Pure Encapsulations product on a counter next a glass of a water and women getting ready for her day in the background.
Women smiling and laughing outside.
Beauty Supplements: What Nutrients Are Essential for Hair, Skin, and Nails?

Many people are conscientious about what they put on their skin, nails, or hair.